Don's know that how to check your Internet Upload or Download Speed on Mac (macOS Sierra 10.12)? There are various ways to do this, but the easiest (and most fun) is to use one of the popular speed test programs such as Romanysoft Speed19X for Mac. This will test your Internet speed in the uplink and downlink directions, and present some useful statistics that you can compare with the average for your Internet provider.
----------- See also: Best internet Speed Test for Mac Review
Now, just downloading the Best Download and Upload Speed Test Tool on you Mac, include masOS Sierra 10,12, El Capitan 10.11, Yosemite 10.10, Mavericks 10.9, Mountain Lion 10.8, Lion 10.7.
How to Tell Your Upload and Download Speed on Mac?
Note: make sure your Internet connection cable is plugged in, and verify that you are connected to the network in System Preference > Network.
Step 1. Open the best Speed Test Tool on your Mac, then click "Start" button to start check your upload and download speeds. And in few seconds, you’ll get accurate Internet-speed results.
Step 2. Click "Preferences", you can see the Download spped and Upload speed, even Ping speed.
Note: Ping - Lets you test how long it take to send a message to a remote server and receive a response. Measured in milliseconds.
This guide can ensure that your Internet upload and download speed test results on your Mac is the most accurate.
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Speed19X: Test Your Broadband Speed on macOS Sierra